Of all the new age games that you find people playing, padel is one of the most well-liked forms of sport

You will find that people across all ages are turning to this game. Starting from kids to youngsters and even the mature office-goers, a game of padel excites them all. Moreover, no matter if you are a man or a woman, you can always enjoy playing padel in your leisure time.

Padel brings loads of health benefits to people who play regularly.

Let us take a look at some of the advantages that you too can enjoy:

• Boosts team spirit

Kids who learn to play padel from an early age as especially benefitted from the sense of team spirit that develops from it. While playing in doubles, the kids automatically learn to play for their own teams instead of having an individualistic goal. This, in turn, helps them during the later years of their life.

• Improves hand-eye coordination

It has been observed that playing padel regularly boosts the coordination between the hands and eyes of both youngsters as well as small children. It is recommended that children are encouraged to start playing padel from the tender years, like 4 or 5 years of their age so that they can benefit in the longest term.

• Good form of exercise

Along with health benefits for children, playing padel is also great for adults. It stimulates your muscles and tones them without draining you of energy. You can look forward to a feeling of fulfillment and rejuvenation after playing this game with your friends. And owing to its less strenuous format, you can continue playing it for a longer time and enjoy every moment.

• Safe for the elderly

Padel is a game that is equally recommended for playing by both the young and older generation. There are only a few forms of sports that are perfectly suited for the older generation to play. Unlike tennis, padel is very safe yet it retains the thrill and fun in its form so that the elderly folks can also enjoy playing it.

• Minimum chances of injury

A mild but entertaining game, Padel essentially blends in the best of tennis, squash, and racquetball. But interestingly, it does not involve too much physical exertion and effort that you might find in the other games. You not only get to burn calories but also reduce the chances of injuring yourself while playing.

If you are interested in joining padel classes, or you are planning to start playing again, then you will get plenty of options in Dubai. There are several well-known institutes where you can easily register yourself and start practicing Padel. So, here’s wishing you a healthy and enjoyable time with friends and family.

Source: http://padelpro.ae/